Everybody's body is different.
I know that I only like have a potato ...1-3 times..per month. In actual fact, there are times I go for 4-5 months without having any potato. Potatoes seem to sit around in me a bit longer ...like sludge.
It's not hard to imagine this...whole regions of the world do not have much potato in their diet. Other sources of healthy energy.
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Thread: Potatoes as ride fuel
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07-14-2010, 05:20 AM #14
Of sky 'n earth
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Last edited by shootingstar; 07-14-2010 at 05:22 AM.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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