Peeled?
I discussed potatoes as fuel with my doctor who told me that all the potassium is in the skin![]()
Peeled?
I discussed potatoes as fuel with my doctor who told me that all the potassium is in the skin![]()
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
Also in the skin are all the nightshade toxins, and if they're not organic, all the really scary fungicides and pesticides they use on potatoes.
I don't eat the skin unless they're both organic AND very freshly dug so they haven't had a chance to green. If there's any green in the flesh, I don't eat that part, either.
Speed comes from what you put behind you. - Judi Ketteler
I can't afford to be that picky.
That, and I just don't care. I rarely eat potatoes and the level of offensive ingredients are comparatively low.
Last edited by Zen; 07-13-2010 at 06:46 PM.
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
Zen and her infinite wisdom LOL... No I don't do the mellow yellow (smoke the dried out banana peel).
Don't eat the green colored potato skin (not mold) but green like the leaves Green color will be next to the "meat". Otherwise, yummy.
Potatoes!?!?!
<Knot whips head around>
Potatoes? POTATOES!!! PO-TAAAAAAAY-ToooooooOOOOOOOooooES!!
-Knot has a slight potato "issue."
(cookie-monster-esque melee ensues)
My rides and half marathons are fueled beautifully by potatoes accompanied by some form of carbonized/oxidized mammal flesh with copious amounts of olive oil. If I can find no other mid-ride sustenance, a can of Coke and a bag of chips will suffice.
Potatoes are my friends. (they don't talk back and they do as I say=friends.) I haven't tried plain boiled taters in a baggie on rides, because I know that would send me crashing. But taters with a block of cheese and some pecans would be awesome.
(BTW - I eat any part of the tatoe that can't get away from me.)
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
Everybody's body is different.
I know that I only like have a potato ...1-3 times..per month. In actual fact, there are times I go for 4-5 months without having any potato. Potatoes seem to sit around in me a bit longer ...like sludge.
It's not hard to imagine this...whole regions of the world do not have much potato in their diet. Other sources of healthy energy.
Last edited by shootingstar; 07-14-2010 at 05:22 AM.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
This thread is making me miss potatoes. (I'm allergic to raw potato juice, apparently. Makes prepping them hard.)
I like them peeled, boiled, then brushed with olive oil and garlic (lots of garlic!) and roasted.
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
Yummy. I've been getting some local new potatoes at the farmer's market. I just roast them with some olive oil, kosher salt and pepper until they're a little crispy. OMG; they're so good.
I've often thought about using them on rides, but I suppose I'd just rather have them for dinner!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher