Nutrition for 100 mile ride

[ny biker]

Thanks for all the info..I know they are doing PB & J sandwiches on the rest stops so I will definately be enjoying those. My longest training ride has only been 40, I am doing a 50 in Simsbury CT this Sunday so that ride will be my gauge to see where I am. Then next week I will do another 50 and so on, so I really have not had a "big" training ride yet. Generally its A yougurt, aplpesauce and granola mix that I have for breakfast (although the waffles sound good-our hotel room has a kitchen so no smuggling in toasters!). Does anyone have a good protien/energy bar that is not loaded with junk?

Where are you staying?