isn't this a good day for getting drunk and breaking bones?
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I'm working today. Kit had to work so I signed up in my dept. I hope it's quiet today. No one likes spending a holiday in the hospital.
Have fun kids and stay safe.![]()
Oh, that's gonna bruise...![]()
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Only the suppressed word is dangerous. ~Ludwig Börne
isn't this a good day for getting drunk and breaking bones?
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
Apparently it's a good day for stabbing bicyclists.
No mention of the guy being drunk. But his father narc'ed him out.
Speed comes from what you put behind you. - Judi Ketteler
Drifting into thanks.
Four years ago, I started riding a bike and soon thereafter, I found TE. With your encouragement and vast knowledge, I slowly learned the ropes and you were always hear to answer my constant questions. Then two years ago, I began to dabble in triathlon and again, the ladies of TE were there with knowledge, enthusiasm, and encouragement. On Sunday, I'm going to do my first Half Iron triathlon. I truly would not be doing this race if it wasn't for all of you, so thanks to you all!
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
Good luck kelownagirl! How exciting.
Gratitude meditation totally floated me through my first marathon last month. So IMO you're starting out on the right foot.
Speed comes from what you put behind you. - Judi Ketteler
Found out yesterday that my orthopedist called in more orders for continuation of PT for my knee, and I'm actually happy about it. Does that make me a sick puppy?
I've tried to do my exercises at home these past two weeks, but it just isn't the same as going to the clinic and having Tony reminding you what to do next. That and I miss starting with those wonderful warm heating pads.
Beth
I slept 'til noon today! I have my licensing exams Monday and Tuesday, hope I'll be awake for those![]()
2014 Bobbin Bramble / Brooks B67
2008 Rodriguez Rainier Mirage / Terry Butterfly Tri Gel
2007 Dahon Speed Pro TT / Biologic Velvet
Good luck to you Kelowna !
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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NB..what exam are you doing ???
We're off later on this afternoon to help as sweepers for an ultra marathon. I wonder how many of them did the comrades run(south african race..v v famous) the other weekend
2014 Bobbin Bramble / Brooks B67
2008 Rodriguez Rainier Mirage / Terry Butterfly Tri Gel
2007 Dahon Speed Pro TT / Biologic Velvet
I'm really trying to be good about not taking two showers in one day. (Even though I live in one of the places where water is still plentiful, it's still a waste of energy, and no I am NOT going to shower in unheated 55°F water.)
But if I take an evening shower, I just can't STAND myself by noon the next day. Yucky and crusty and greazy, ewwwwwww. So if I have an evening ride or gym class, it's either shower in the morning and go to bed sweaty, or shower late and be gross all day the next day. Ugh.
Speed comes from what you put behind you. - Judi Ketteler
Run through the sprinklers like we did when we were kids? That way your grass is watered and you're rinsed!
I wouldn't go to bed sweaty, I'd take the shower. You could compromise - take a "navy" shower - water on, get wet, water off, suds up, water back on for the rinse cycle.
Beth