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OMG! A week of vacation, then a week of avoiding the scale. Did the deed this morning and I'm DOWN 3.5 pounds!![]()
Checking in at 178. Only eight more pounds till my summer goal. Good job to everyone else this week too. bikerHen
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
154 for me. Kind of a bad week for me, very busy at work with less time for exercise. Next week will be better.
Poor Tucker Cat - he's back up to 15.44.
Veronica
156........
__________________
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
Luna Eclipse/Selle Italia Lady
Surly Pacer/Terry Butterfly
Quintana Roo Cd01/Koobi Stratus
1981 Schwinn Le Tour Tourist
Jamis Coda Femme
134.5... Better than last week hah! The wonderful weather we're getting will mean lots of riding so this week should also be good.
230 even.
I've been off any kind of regular exercise for a month now. Injuries and a wicked sinus infection/ earache. I'm thinking about doing a time trial next week, though, just to get back in the game. I really need to try out those clipless pedals on the road, though. Ha!
Roxy
Getting in touch with my inner try-athlete.
147.8I knew it was coming off too fast for me.
175wrong way! Must have been the birthday cake
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Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
142.4.
right back where i started.
laurie
Brand New Orbea Diva | Pink | Specialized Ruby
2005 Trek Madone Road | Pink | Ruby
1998 Trek 5200 Road | Blue | Specialized Jett
???? Litespeed Catalyst Road | Silver | Terry Firefly
186. I'm supposed to be going down, not up!![]()
I am with you here - am NOT going to say what the scales said today at the club. My trainer has been really adding to my weights though, especially in deadlifts and leg presses, so my story is that I am just adding muscle from all of the weight lifting, spinning, and riding.
That is my story and I am sticking to itI bet it is the same thing with you as well
Seriously though, my diet really hasn't changed, and I've an iPhone app with which I track everything I eat and all of my exercise, (Lose It - it keeps me honest).
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/