Quote Originally Posted by TryingisDying View Post
you want to stay ahead of the cramping and not try to fix it whenit happens lol....Kinda like hitting the wall.......
Yepper. My feet were cramping the final two miles of my first half marathon that I ran in the fall. Being a race environment and just two more miles, it wasn't so bad, but if they started cramping on mile 11 of a full marathon, yikes! Exactly why I'm looking for prevention now.