Quote Originally Posted by OakLeaf View Post
TiD, do they go down okay? I'm still undecided about how to get enough electrolytes during my first full marathon. Endurolytes capsules is one of the options I've thought about, but just not sure how well I'd be able to swallow capsules while running.

I don't have any issues with taking them. They are easy on the stomach also..I used them in a marathon before and other events. The main thing is to thry them in training and see how they work for you..But you want to stay ahead of the cramping and not try to fix it whenit happens lol....Kinda like hitting the wall.......