I usually throw some Emergen-C powder in my water for any ride over 30 minutes. But then, I often drink it anyway as a pick me up even when i don't ride.
For a multi-hour ride, I use the Emergen-C "Electrolyte" formula. For short rides I use their regular stuff.
I find it refreshing, like a subtle watery lemonade.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 23
Threaded View
-
03-09-2010, 06:19 AM #19
listen to the bees
- Join Date
- Jul 2006
- Location
- Riding my Luna & Rivendell in the Hudson Valley, NY
- Posts
- 8,411
Last edited by BleeckerSt_Girl; 03-09-2010 at 06:21 AM.
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Reply With Quote