Third run in three days. That was a bit stupid, but we're off for the weekend to visit my husband's 98-year-old grandmother in Winnipeg and I don't know what kind of running I'll get to do there. I don't want to bring gear to run outside (no space in my carry-on) but I am bringing shoes and a pair of shorts for the hotel treadmill... We'll see if I can muster the courage to run on that!

It was not really nice. For logistical reasons I had my run at 4:30 p.m. and it was really awful for me, too many cars and people out on the sidewalk who are completely oblivious to their surroundings. I love my 6 a.m. quiet runs! But I ran 30 minutes of this with a friend, and it was fun to see her.

Now on to cook some gnocchi for dinner!