I am always amazed by other people's heart rate numbers.
I did a 5.32 mile run yesterday with an average heart rate of 172.I like looking at how fast it drops though. I had to wait at a few lights yesterday and it dropped from 170 to 145 or so at each one.
Then there's the top of the hill where it maxed at 182!
Veronica



I like looking at how fast it drops though. I had to wait at a few lights yesterday and it dropped from 170 to 145 or so at each one.
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