Quote Originally Posted by tulip View Post
Does your gym offer spin classes? I find it hard to be motivated on a plain exercise bike outside of a class. With a good instructor, you can get a tremendous workout.
No, it only costs me $35 a month so there aren't a lot of bells and whistles. Since I live in TX I'm able to ride year round for the most part...but I rarely ride solo anymore so no "training" rides for me. I've thought about the bikes at the gym but don't really know what kind of workout to do...so I just jump on the treadmill.