Hey all - sorry for not having a chart for this past week done yet. I've actually been pretty swamped lately.

My weigh in for last week was 164.0. Up a little, but I ate things that were not on my plan, so I deserve to see a gain. This week isn't much better, but I have gotten in a commute or two...so it may work out ok. We'll see.

I really need to straighen up and fly right again in terms of nutrition.

And I hope to have the chart posted soon...though I may just wait and do both weeks at the same time this weekend. Sorry!