I forgot to post yesterday. I'm down to 132 - a two-pound loss
I have a feeling next week isn't going to be as good. Too many opportunities to overeat.
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190 for this week. Now that I'm feeling better, guess who makes an appearance. Dear Auntie Flo. Somedays I just want to say...whatever.
I rode this week. Lance, watch out. A whopping. Drum roll please: 15.6 miles. Next week will be better. It can't get worse!!!
I forgot to post yesterday. I'm down to 132 - a two-pound loss
I have a feeling next week isn't going to be as good. Too many opportunities to overeat.
Still about the same at 135lbs. The weighing scale is spoilt i think... time to get a new one. One week of non riding. at least I did 70km this morning so thats not too bad. hope this week will be better.
Couple days late checking in here!
Weight: 166
BF: 32.8%
Bike miles: 94
Miles are still lower than planned since I didn't ride last Sat. DH, kids and I helped build a wooden playset for the Make A Wish foundation. It was a long, hot, and VERY rewarding day.I did make it out yesterday though. A friend and I went for a long ride and boy did she kick my rear end! She's a much stronger, faster, and more experienced rider than I am but wanted to take a "slow" day due to injuries from a crash the previous week. Well, her slow day is still pushing it for me.
I didn't have my bike computer with me
so I'll have to map it to determine the miles but it was around 100 and we probably averaged 17mph. I am so beat and sore today!!!
Hey all -
Forgot to weigh in on Friday, so I weighed yesterday at 163.6 lbs. Total miles for the week was a measly 18.5. Ugh! I'll ride more in the coming week.
I'll post an updated chart on Monday around noon (PST), so get your numbers posted before then!!![]()
My new non-farm blog: Finding Freedom
178.0, down 1 lb, but headed in the right direction.Sorry for the late post. I had to work all weekend.
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147.8. for 7/25
Yes, down .2, but I'll take it. Sorry late on report!
177.2 for me. busy weekend of a yard sale, i think i sweated out a few tenths of a pound.![]()
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176.2 for 7/25.
Yay! Since March that officially marks 10 lbs!
Sorry for the late post!
Unlike the weight loss log, this log is now 3 pages long and I don't believe logical to post into a reply post here, so after all that fussing about not being able to post the same manner ... here is week 3. I pulled verbage from individual posts which is why there is no standard format.
Open to suggestions for more efficient format.
PJ
I weighed in at 191.6> My riding is also showing consistency. I had my first 100 mile week last week. So far i have ridden 45 miles this week, so I am shooting for another 100 miler.
Tabby,
Thanks for the hard work.
You can "delete" me from the log. I really just use the forum to "vent or whine" or get re-focused. I use another place to log all training. And I can happily say I AM doing what my coach puts in my training plan. Just not really losing the weight (my issue).
Maybe others don't need/plan to be part of the log and those that really want to then come up w/ a "format" to use to help this be benefical to all and not tooooo much work for you. Just my 2 cents worth!
Again, thanks for trying to make it work!
katluvr![]()
Just a small 'housekeeping' note: I hide the cells where someone misses two weeks worth of weigh-ins in a row to keep the chart easy to read. If you get 'hidden' just give me your updated weight and I'll 'unhide' you again! No one is banned or anything...![]()
Last edited by GLC1968; 07-29-2008 at 08:34 AM.
My new non-farm blog: Finding Freedom
Hey! Mydisneydollars, share with us what you are doing to torch those pounds...I need some inspiration right about now. My landlady showed up and I had to entertain her and her husband the whole day. I'm now behind in my work AND no bike ride for me. ACK!!!! I should of rode this a.m. I should of RODE!!!!