178.0, down 1 lb, but headed in the right direction.Sorry for the late post. I had to work all weekend.
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178.0, down 1 lb, but headed in the right direction.Sorry for the late post. I had to work all weekend.
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147.8. for 7/25
Yes, down .2, but I'll take it. Sorry late on report!
177.2 for me. busy weekend of a yard sale, i think i sweated out a few tenths of a pound.![]()
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176.2 for 7/25.
Yay! Since March that officially marks 10 lbs!
Sorry for the late post!
Unlike the weight loss log, this log is now 3 pages long and I don't believe logical to post into a reply post here, so after all that fussing about not being able to post the same manner ... here is week 3. I pulled verbage from individual posts which is why there is no standard format.
Open to suggestions for more efficient format.
PJ
I weighed in at 191.6> My riding is also showing consistency. I had my first 100 mile week last week. So far i have ridden 45 miles this week, so I am shooting for another 100 miler.
Tabby,
Thanks for the hard work.
You can "delete" me from the log. I really just use the forum to "vent or whine" or get re-focused. I use another place to log all training. And I can happily say I AM doing what my coach puts in my training plan. Just not really losing the weight (my issue).
Maybe others don't need/plan to be part of the log and those that really want to then come up w/ a "format" to use to help this be benefical to all and not tooooo much work for you. Just my 2 cents worth!
Again, thanks for trying to make it work!
katluvr![]()
Thanks for your note. It might take a challenge or two to see what works for most and if it is worth the time to share weekly exercise progress. Input is great! Like GLC, I'll hide inactivity of 2 weeks and unhide when they come back. Some ladies just posted goals, I'll hide them until they post a progress report, if they choose to do so.