This early evening was outdoor barbecue at workplace..which is at a construction site. There were over 80 other employees...all half-shivering in near freezing temperatures outdoors in a food tent out in a parking lot. It was catered.

So this time tonight, I chowed down: 2 grilled chicken breasts, 2 grilled sausages with Dijon mustard on the side, 1/2 red small potato salad, some Greek salad, baby pickles, abit of bread, fresh cut fruit and hot coffee.

Then buzzed from this industrial workplace...to near home, where I had gelato (chocolate, mango and pineapple choices) with my partner. Already it was 8:00 pm.

Afterwards my body was ready to crash from high blood sugar. Next time..I will be better.