Boot Camp Adventures

[Starfish]

Teigyr, I'm telling ya, nordic skiing is great! Tell me when you want me to come get you in the new E and go up for some skiing!

All this boot camp talk is awesome! Very inspiring!

I have just started a class that is not really boot camp, but it is an hour 2x week of a huge variety of muscular and core expercises...always different, surprising the body. It doesn't do cardio, but it comes right before the spinning class 2x week.

In the past, I have done equestrian stuff, tae kwon do, swimming, skiing, etc. that seems to get certain muscles not in other exercises. But, this class hits lots of those weird, hidden muscles.

[kjay]

Thanks for all of this great information! It's all very motivating.

[yellow]

SadieKate runs! and skis! I think I know why this is happening.

It's that "for every action this is an equal and opposite reaction" thing. Though in my world I believe it is "for every inaction, there is an equal and opposite action, which is being picked up by SadieKate".

So does this mean if I actually take up smoking, and eating dairy, and eating more foods laden with HFCS, and that if I get a TV with cable or satellite that you will become an Ironman or something?

Let me know what you need me to do to hep out.

[SadieKate]

Could you eat more bon-bons so I will lose more weight?

On a more serious note, I need some consultation time on BC nordic gear. Today was most successful. However, those bad northern California girls sent their big rain storm back up here where it is now melting all my snow.

I don't think I'd term 1 km running.

[yellow]

Could you eat more bon-bons so I will lose more weight?

Bons bons could take care of the dairy and HFCS at the same time. So you're on your way to IM.

Though breaking, big Utah news indicates that you might have statistics working against you. Seems I live in the "thinnest" neighborhood in all of the great state (and to think that we chose it based on proximity to dog parks!).

OK, I'll walk to the store now to get some bon bons. Or I guess I should drive the 2 blocks, huh? Old habits die hard...

[snapdragen]

OK, I'll walk to the store now to get some bon bons. Or I guess I should drive the 2 blocks, huh? Old habits die hard...

Oh for goodness sakes, doesn't the store deliver?!?!