Shannon,
I'd still be up for an eeeeeaaaaasy recovery ride, I mean "we're embarassed to be seen rideing that slow" easy. The ride I did today was 30 but with a fast group and I'm feelin' it. I'm going to rest and eat up but should take it easy. It's tempting to try to "cram in fitness" at this point but i think I should rest from here on in.



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