I'm trying to cut back on spam, cuz my last cholesterol test was... bad.
sigh.
I'm trying to cut back on spam, cuz my last cholesterol test was... bad.
sigh.
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
Soup or homemade chili! A little chili on a couple tortillas....mmmm, a great start to the day!
A large dollop of peanut butter, and a sprinkle of salt, in my oatmeal.
1) Toast (or toasted bagel) with mascarpone cheese and slices of strawberry on top (one strawberry is plenty for a single slice). This is an indulgent breakfast since the cheese isn't the cheapity cheap kind...but the idea would work for many other cheeses.
2) Breakfast tortilla wrap with: scrambled egg (or egg whites/egg substitute), steamed chopped spinach, tomato, and a bit of avocado or cheese. Use the little tortillas...not the giant ones.