There are some good idea's here. But what is Sriracha sauce? I love spicy!
I need protein too. Either that or I am starving by 10:00. I don't have a cholesterol problem ( I am only 39) so does that mean I can eat an egg every day if I wanted? If I have an egg on toast (whole grain) and a glass of oj or Green juice, I am good to go all morning!
I am very interested in the almonds and quinoa with honey! That sounds really good and filling too. That would keep me going for hours. Do you toast the almonds knotted?