I eat a lot of lunch and dinner foods for breakfast. Lots of beans and salsa with eggs, quesodillas, fish, chicken, nachos, leftover dinner, sometimes salads but I prefer warm b'fasts. I need a protein or beans in my breakfast or I end up hungry a couple hours later.

About the only sweet things I like for breakfast are pancakes and warm cereal made of quinoa and almonds with a little honey.

Dunno why, but spicy foods are really appealing to me first thing in the morning! (home-fried potatoes with Sriracha sauce! MMMMM!)