
Originally Posted by
Geonz
But you and your bike are not in the Southern Hemisphere, so it ain't summer. For mastadon-heritage folks such as myself, it's easier to get miles in cold than HOT. I do like desert animals and crawl under rocks
I *thought* BJ was going to change so you could have your miles and eat them too... it could still come.
I'm going to think this weekend and just maybe start doing exercises fro the rest of the body ... if I do it for a week I'll get on that Biceps group, too. Hey, it's kind of a "make your own rules" club, anyway. If I pick up my bicycle ten times I'd call that weightlifting.
LOL - true but I was referring to Raven's line below
(But only two Australians and one NZer in the top 15... c'mon Antipodeans!!! )
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V