Quote Originally Posted by Offthegrid View Post

I may not be able to eat oatmeal, either. My problems were a LOT worse when I was eating oatmeal every morning. I have read that the oats are "contaminated" because they are handled on the same equipment as wheat. Although it's possible I may be able to find some that are certified gluten-free.
Don't oats have gluten?

Rice crackers are awesome. You can probably find spelt things that are gluten free too, like spelt english muffins (so good), spelt pretzles.

It's a big lifestyle change, but you can still get in your carbs. At least now you know what the problem is.