Weigh-in Week of December 4th.

[Grog]

I lost 2.75 pounds this week. I'm surprised, because I wasn't showing a loss on my gym's scale. That brings me to 25.5 pounds lost total so far.

I don't know at what time you go to the gym, but it might depend on the time at which you weight yourself.

If I weight myself in the afternoon or evening, I'm usually 4 pounds heavier than first-thing in the morning. I've often read that one should weight oneself always at the same time, probably in the early morning before breakfast...