I lost 2.75 pounds this week. I'm surprised, because I wasn't showing a loss on my gym's scale. That brings me to 25.5 pounds lost total so far.![]()
I lost 2.75 pounds this week. I'm surprised, because I wasn't showing a loss on my gym's scale. That brings me to 25.5 pounds lost total so far.![]()
~ Susie
"Keep plugging along. The finish line is getting closer with every step. When you see it, you won't remember that you are hurting, that anything has gone wrong, or just how slow or fast you are.
You will just know that you are going to finish and that was what you set out to do."
-- Michael Pate, "When Big Boys Tri"
WOW!!!I am so impressed with how much you guys are losing. May I join the weekly weigh-ins? I have been trying so hard to lose weight for about 2 months now and haven't had much sucess. I really need some sort of accountability and encouragement. I am in the process of trying to get a bike, but I am still trying to decide what kind and all that stuff. I have taken spinning classes and stuff but generally don't have too much time. Is it cool if I post my weight weekly with you guys?
I don't know at what time you go to the gym, but it might depend on the time at which you weight yourself.
If I weight myself in the afternoon or evening, I'm usually 4 pounds heavier than first-thing in the morning. I've often read that one should weight oneself always at the same time, probably in the early morning before breakfast...
I'm just getting started AGAIN myself. I kind of gave up the last two weeks, but it's time to jump back on the wagon. I put my binder together with my calorie counter and weight chart. I love watching the line graph go down as I lose weight. I also do increments of 1/4 lb instead of a whole on the chart, that way I can really see the progress.