Undy 5000 - June 5 - Tacoma WA

[Trek420]

With January-like temps already here, I'll be getting my indoor trainer out of storage soon instead of waiting until January like I usually do. I just have to motivate myself to ride it...

I hope the chemo goes well!

Thanks. Gosh us too. We’re hoping they choose to use immunotherapy. Since her oncologist is one of the leading researchers in that field could be. We’ll know more today.

Back to biking; it’s very cold and icy outdoors. In the past I watched football on the trainer; moderate fast pace during the game, stand or sprint through ads. It’s surprising how many ads and how much of the programming is advertising.

So this works pretty well as HIT. Problem is we don’t have a TV. We stream everything.

So far I’m listening to podcasts but they don’t have the same functionality of the ad break. I might try a service like Rouvy, a Spotify list or streaming a game.