Quote Originally Posted by NbyNW View Post
This last couple of months have been brutal on my health. My stomach shut down for the first month and it was hard to get enough calories to keep going. I subsisted on candied ginger, soup and smoothies. I lost a lot of weight. I had been trying to lose my last 15 pounds of baby weight, but that is all gone now and then some. I may have lost some muscle too, so I'm trying to be very conscious and deliberate about my nutrition so that I don't get in too big of a hole to get healthy again. It's really hard some days. But I am hoping for some Mick Jagger fries in my future ...
Take good, gentle care, NbyNW. You need energy to deal with DS when he comes back from your parents. Jagger fries sounds decadent. _______________________________________________________________________________________________________________________________________________

The loss of muscle is a weird thing...it maybe what I have "lost" some muscle weight counterbalanced by normal meals (which my partner has done 80% of the cooking because I was too dizzy during first 2 months of rehab.) and little activity except for 30 min. daily walks to remap my standing balance. I spent so much time in bed just resting and doing nothing for brain to heal. End result: very little weight gain but more slack muscle I guess. It's actually bewildering.

We take so much for granted the muscle effort to pump along for decent distance and going up even gentle hills. It all takes effort.
After yesterday's ride, I'm certain my (minor) exhaustion was related to ..brain stimulation all over again that I had not experienced since accident. Probably rediscovered, acute sense of moving scenery as one bikes along. Doctor has told me that for some head injured folks they get dizzy just from looking at print wallpaper.