Woot! I actually RAN tonight!

I signed up for a coached 8k program with my running club but since I have been doing zero running since March, I was unsure I'd be able to do this at all. Tonight, we met at a local college's track, ran a few laps to warm up, ran 2 timed laps at speed to set our pace group, and another lap or two to cool down.

So I ended up with just shy of 2.4 miles. And no pain! Yeah, I wore compression sleeves and right now I'm icing my leg and popped naproxen just in case...but the fact that I got a run in without agony is a milestone.

I have custom orthotics on order. Hopefully they will come in soon and I can get back to my training. Now, my biggest fear is in my zeal, doing too much, too soon. Somebody stop me now.