Obesity and addiction

[Catrin]

Goldfinch - interesting comment about the dopomine...back when I was still on anti-depressants (stopped in 2000), the only medication that actually worked for me worked focused on dopomine (not the more usual serotonin). I still deal with major spending issues - though I had it under control until I discovered biking

At this point controlling eating is much less challenging - as long as I track everything, I am lost if I stop that - I think it helps provide accountability. As a single woman who lives alone that really helps. It also helps knowing how much it cost me to go from size 23 to size 6 in clothing - and I can't afford to go the other direction. I got rid of ALL of my "big" clothing.

At least the spending is now under control - there isn't much left free to spend I like your solution and may adopt it.