Quote Originally Posted by indysteel View Post
Looks like I have a bit of tendonitis in my hamstring. I have an order to see my old PT, who did a bang up job of getting my right hip in order last year. Hopefully, I'll be good to go soon. The doc didn't tell me to stop running altogether unless it continues to get worse. I'm not supposed to increase speed or volume though. My first PT appointment is Tuesday, so I'm reserving judgment on that until the PT gives me a once over. He's kind of anti-running as it is, so we'll see.
Ask the PT if it could be your piriformis.

Despite the bad cold, I was able to slog out planned 3.5 milers on Monday and Wednesday. Took it easy both by design and necessity. Yesterday, I saw an eagle, perched on a rail above a ramp on the MUT where I run. It was amazing. Two weeks ago, we saw this eagle or one of his pals pluck a squirrel from the ground and carry it away. Very sad for the poor squirrel.