Quote Originally Posted by kelownagirl View Post
It was yesterday and I didn't go hard, just long. Felt fine to swim today. Tomorrow I run and Wednesday, biking again...
You are amazingly disciplined!
Great that you weren't in pain! my sitbones are fairly sore today, but not too bad since I kept it to the 6 miles for the first ride. Next one will be another 6 or maybe 10 miles.
But really my main goal is pretty realistic- to simply use my bike more often on errands into town and back- oour hill going home is only 1/4 mile but steep, and it works my legs out pretty well.