Hi All,
So I am registered to ride 100 miles for the Livestrong Challenge in Philly. This will be my longest ride yet as I just started riding last fall. So I have some "newbie" questions: What to eat the night before and morning of and what to bring for nutrition on the ride? It would take me years to decipher all the gels, snacks, drinks, etc. Any suggestions would be greatly appreciated!
Thanks.