I run from running.But did two mile walk at the track at a brisk pace. I'm ready to add intervals or throw a jog or two in. 'Cept I'm probably faster walking.
It's a hot day and I was soaked at the end. Luckily this guy was there on his bike selling mango and melon slices with chili, lime and salt. Yum.



But did two mile walk at the track at a brisk pace. I'm ready to add intervals or throw a jog or two in. 'Cept I'm probably faster walking. 
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