Last night's dinner: posole - no wheat or gluten (easy crock pot recipe: 3 shoulder steaks cubed, 3 big 29 oz cans of hominy, 3 heaping tbsp chili powder cooked on low for 5 hrs. Top with chopped onions, tomatoes, avocadoes, sour cream and fresh squeezed lime juice)

Night before last dinner: Trader Joe's brown rice fusilli with artichoke puttanesca sauce, and fresh shaved parmesan. - no wheat or gluten www.traderjoes.com

This morning's breakfast: pancakes (plain) and pancakes with fried banana slices. Real maple syrup. Apple butter.

YES!!! PANCAKES!!!!
Pamela's Baking and Pancake Mix. www.pamelasproducts.com
Crispy edges, soft springy cake, warm and yummy! For the banana pancake, slice banana into circles like double-thickness quarters, let sit on griddle for about 30 seconds, then pour the pancake batter over the slices and cook like a normal pancake. - no wheat or gluten. This mix has almond meal in it, which makes a *fabulous* flavor and texture.

Trek has been almost gluten-free this week, and she hasn't complained yet! She says, "I'm not missing ANYTHING!"