Yesterday I did a 56 mile ride, on rolling hills and somewhere around mile 40 the toes of my right leg went to sleep and I noticed that when I was coasting down hill I was doing the "sewing machine leg" thing. Highly annoying. Unclipped my foot to try to shake things out. I finished the ride, but I was beat.
Should also mention that was also having "breathing issues" - not a good ride for my asthma (just finished reading the exercised induced asthma thread). I take Flovent, Seravent, and have Albuterol as needed (used yesterday). So lack of oxygen/ blowing out CO2 might be part of the problem.
Is my riding posture a little off, time to take me and the bike to the shop to be refitted or what?
I want to survive the October MS Tour-for-the-Cure ride (LA-MS).

Beth