DDH,
I am not happy to hear you have a cold, yet at the same time, glad to know I am not alone. This cold is truly dragging me down. DH and I went out for a fast (for us) pace-averaged 19.5 mph. I am working up endurance. I, unfortunately, can only keep up that pace for around 10 miles-please do not laugh, I am improving. I really love going fast and I love hills. My ultimate goal is to do a few tours next summer as well as a century. Anyway, our ride was short due to a migraine that came on as I was about to make the next 2 mile loop. Slow and Steady.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle