I've read the recovery posts, want your opinion. I rode ACL5, every mile. I took 6 days off. Rode 78 miles, flat on saturday and about 40 today. I was very very slow and legs felt like lead. Should I have not waited 6 days? Does it take a while to recover from 585 miles? I want to not ride monday, but start on my normal schedule Tues/Wens/Thurs ride about 35 miles before work. Then Saturday ride 65 and Sunday 45. Should I ease into this more? Am I just too old for this? I am dying to be on my bike, to feel the wind in my face, to pedal to my hearts content. What is a girl to do?