Cyclesome! Congrats!!!!! I am also doing a century in august (not a metric) I think you did a good job, it's important to listen to your body and fuel yourself. If you are not really sore the next day then you ate and drank when you needed and were prepared. I am sure you can work on the speed before october, good luck!!\
FN



Reply With Quote
) I think you did a good job, it's important to listen to your body and fuel yourself. If you are not really sore the next day then you ate and drank when you needed and were prepared. I am sure you can work on the speed before october, good luck!!\
We were pretty proud to have done it, though.
Sounds like you had some challenging weather -- nice job!
