This is not a girl thing. It is common when you have rubber/plastics in contacts with metals. I use a shot of silicone spray on the bottom of my shoe and cleat area before each ride. It gets rid of the annoying squeeks and doesn't usually affect the clip release. If you find that you are unclipping too easily then adjust your clip tension.
The nice thing about the silicone spray is that you can readily wipe off the excess spray and it is not harmful to your shoes or the pedals. If you start getting some dirt buildup then just wipe the shoe and/pedals down.
Hope this helps!
Joe and Sue




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