Hi Sulis,
I was in Brussels just three weeks ago, and saw a lot of people commuting on bikes, although I would certainly not call the city itself road-bike friendly. The Brussels drivers are much much more patient and calm than their Paris counterparts, but make sure you're visible, this is not Amsterdam.
My friend Hugues Van Rymenan also bikes a lot around his hometown of Namur (http://www.fugitif.net for wonderful pictures to inspire you - click on "La Photo du Jour" or just click around, it's in French but easy to follow).
A few years ago I was in Brugge and noticed that it would be nice to have some time to rent a bike and have a small ride along the canal.
I wouldn't expect to be able to rend road bikes, but who knows. In any case, I think bigger tires will be helpful because it's likely you'll ride along canals on gravel roads. Of course, it's flat.
Bring rain gear, like a rain coat and rain pants, and your own helmet if you can and think it's VERY important (or buy one there), because it's not certain you'll be able to rent one.
And explore the beers!!!
Have fun!



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