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  1. #1
    Join Date
    Apr 2010
    Location
    Georgia
    Posts
    82

    How many miles can I train for ----> Charity event

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    I'm signed up for a few charity rides this summer/fall and want to push myself. I'd say I ride 4 days a week around 15 miles each at like 13mph. Yeah- I'm slow but it's super hilly! I want to do a 50 mile ride and think I can if I train and then take my time at the event (also want to be realistic).
    So, on June 15th, there's a ride I want to do. I really want to do the 39 mile option. I think the furthest I've done was 30 miles last year. Can I do this? I didn't ride over the winter, but was doing 23 mile rides each week in the fall and was fine. August has more century rides coming and I'd like to do 50 miles then.

    So, how reasonable is this? I want to sign up so I push myself to really get out there on my bike. I also don't want to pass out.


    Side question- I want to practice riding in a straight line. Is this actually something worth trying to practice or does it just come as I get stronger and balance gets better? I try to follow a imaginary line....

  2. #2
    Join Date
    Apr 2012
    Location
    Rowland Hts, CA
    Posts
    461
    Quote Originally Posted by Jordyne View Post
    I'm signed up for a few charity rides this summer/fall and want to push myself. I'd say I ride 4 days a week around 15 miles each at like 13mph. Yeah- I'm slow but it's super hilly! I want to do a 50 mile ride and think I can if I train and then take my time at the event (also want to be realistic).
    So, on June 15th, there's a ride I want to do. I really want to do the 39 mile option. I think the furthest I've done was 30 miles last year. Can I do this? I didn't ride over the winter, but was doing 23 mile rides each week in the fall and was fine. August has more century rides coming and I'd like to do 50 miles then.

    So, how reasonable is this? I want to sign up so I push myself to really get out there on my bike. I also don't want to pass out.


    Side question- I want to practice riding in a straight line. Is this actually something worth trying to practice or does it just come as I get stronger and balance gets better? I try to follow a imaginary line....
    Assuming that you have good weather and that the 39miles are not super hilly, I don't think that you will have any problems on your 39 mile ride other than probably some buttock/saddle pain since you are riding 15 super hilly miles 4 days per week.

    As for riding straight, everyone always talks about strengthening your core to have better balance for riding.

    I have an extremely weak core....which might explain why I am so wobbly, especially when I signal/eat a powerbar/drink from my water bottle while I ride. It took me 3months to even drink from my water bottle while riding. Now, it's been a year and I am still wobbly (but better than before).
    2014 Liv Lust
    2013 Specialized Fate Expert with carbon wheelset (sold)
    2012 Specialized Amira Elite
    2010 Santa Cruz Juliana with R kit and Crampon pedals (sold)

    2011 Specialized Ariel Sport,suspension post,Serfas Rx Women's Microfiber saddle (sold)

  3. #3
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    Quote Originally Posted by Jordyne View Post
    Side question- I want to practice riding in a straight line. Is this actually something worth trying to practice or does it just come as I get stronger and balance gets better? I try to follow a imaginary line....
    Look down the road ahead of you - not right in front of your wheel.

    Do you have a fog line painted on your roads? The white line at the right side of the road? You can use that or the lines of a bike lane as a "balance beam" to practice riding straight.

    Relax, bend your elbows (so that road bumps are absorbed and don't bump you off your line). Breathe. Smile.
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  4. #4
    Join Date
    May 2008
    Location
    northern Virginia
    Posts
    5,897
    Quote Originally Posted by maillotpois View Post
    Look down the road ahead of you - not right in front of your wheel.

    Do you have a fog line painted on your roads? The white line at the right side of the road? You can use that or the lines of a bike lane as a "balance beam" to practice riding straight.

    Relax, bend your elbows (so that road bumps are absorbed and don't bump you off your line). Breathe. Smile.
    And make sure the gear you're using is not too hard.

    - Gray 2010 carbon WSD road bike, Rivet Independence saddle
    - Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
    - Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle

    Gone but not forgotten:
    - Silver 2003 aluminum road bike
    - Two awesome worn out Juliana saddles

 

 

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