Coconut oil seems to be the new "in" food. I've been thinking about using it as a substitute for butter or sometimes olive oil when I cook. I LOVE butter and go through a lot of it. So it seems like a good plan to try something different sometimes.
Coconut oil is a saturated fat, but there is an argument that it's a different saturated fat because of the kinds of fats in it. There are websites that go on about it's anticancer, anti-arthritis, weight loss, etc. properties. I've looked at the pros and cons and have no idea. Opinions?



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