Hi! I have been cycling for the last few months getting ready for a century (June 3rd in Tahoe) with Team in Training. I also battle my weight, and unfortunately, the scale has not moved with the training.

I've tried it all during the years... WW, Atkins, Paleo, South Beach, Nutrisystem, Jenny Craig, HMR, etc... Since my race is right around the corner, I don't want to do anything too drastic. But...

I recently watched "Fat, Sick, and Nearly Dead" and "Forks Over Knives" and it reallly struck a chord and made sense to me. I feel horrible all the time and wonder if this is the way to go.

Are any of you on plant-based diets and participating in endurance events?

Thanks!