Shawna has gotten a TRX system for the gym. Who knew body weight work could be so HARD! Yesterday's "fun" was push ups - feet on the floor, hands in the TRX handles.

Today's "fun" was one legged squats on the Bosu with your other foot in the TRX.

I really like how everything has to work together to keep you balanced while you do these exercises.

Veronica