Congratulations!
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Today I actually managed to run a mile. Yes it was indoors around and around the basket ball court at the gym but still, it is the first time in over 20 years that I have managed to run that far. Better yet, I could have done more. Also yesterday I did two sets of 25 leg thrusts at 240 pounds followed by 50 sit ups on a decline bench against a 40 pound resistance band.
probably not much for most of you to shout about, but believe me, for me, it is highly significant. Of course after I have had to take recovery time for the mastectomy it will be back to square one again, but at least this time, perhpas I won't have quite so far to climb out of the hole.
marni
Katy, Texas
Trek Madone 6.5- "Red"
Trek Pilot 5.2- " Bebe"
"easily outrun by a chihuahua."
Congratulations!
Awesome!!
You'll be right back at it, you'll see. You've proven that you can do it and that's half the battle. Plus we all have faith in you and that counts for something, right?
Great job![]()
"I never met a donut I didn't like" - Dave Wiens
Great job, marni!
Everything in moderation, including moderation.
2007 Rodriguez Adventure/B72
2009 Masi Soulville Mixte/B18
1997 Trek 820 Step-thru Xtracycle/B17
Yay! Good for you!
(For what it's worth, I can't run a mile.)
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
(I can't run a mile either.)
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
HOORAY!!!!!!
YOU ROCK!!!
(I can't run a mile without stopping, either)
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
Yay! My hero! I can't run a mile either.![]()
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
Yay! Enjoy that feeling - the nice way your body feels after a run, and the nice way your head feels after a distance milestone.![]()
Speed comes from what you put behind you. - Judi Ketteler
That's awesome, marni! I picked up running again recently, and believe me, I was excited by the same milestone. Running is hard!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
congrats! i ran a mile twice in my life. It IS significant.
I like Bikes - Mimi
Watercolor Blog
Davidson Custom Bike - Cavaletta
Dahon 2009 Sport - Luna
Old Raleigh Mixte - Mitzi
Congratulations! That's fabulous!!
I ran a mile once in my life, and could not do it now. I can amble a mile, but that's not quite the same thing, is it...?![]()
That's a great accomplishment! Congrats!![]()
I'm a Dog on a Mission! The human & I are doing Woofstock again this year!
Excellent! As to going back to square one, it is a strong and solid square because of all the work you've done on your fitness, a good platform to start on. You're going to do great.
'02 Eddy Merckx Fuga, Selle An Atomica
'85 Eddy Merckx Professional, Selle An Atomica
'10 Soma Double Cross DC, Selle An Atomica
Slacker on wheels.
Way to go! Not only is that an accomplishment, but you're cutting down on your recovery time by starting out in good shape.
Deb
2016 Kona Rove ST (M/L 54) WTB Volt
Camp Stove Green Surly Karate Monkey (M) WTB Volt
Kona Dew Deluxe (54cm) Brooks B67-S