I have a stress fracture in my tibia and a strained hip flexor. I've been to physical therapy and a sports med doctor. I have cut down/oput on my activity, bike riding and running and anything else that puts stress on my legs.

I've gained 15lbs, the 15lbs I recently worked so hard to loose.

I can't really even walk in the the mornings the way I used to on my off days. I can't go to the 3X weekly strength training class, I tried but either I had to skip some routines or be in pain doing them.

I just started a yoga class, plan on going twice a week. I had a trainer customized a work out for me at the gym, so I could at least go to the gym and get a work out of some sorts.

I work full time 9-5, have a family to care for, so my workouts are limited to early morning, I have to be home by 6:30 a.m. and some only one evening during the week, I hit the gym or yoga on Saturdays, cuz that is when I used to ride, right now I meet my bike group for coffee on Sundays, but I'm thinking of skipping that to hit the gym.

I logged on to fitday.com and have been recording my intake of food. I'm only eating about 1500 calories a day. I have a desk job and with my injury was told not to hit the stairs if I don't ahve to.

I'm so depressed about this, the weight keeps creeping up and my workouts are limited.

Venting over, back to work.