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  1. #1
    Join Date
    Nov 2009
    Posts
    10,889

    7 month progress

    I decided last night that I am not quite ready for the brevet next month that I wanted to ride - especially since they really changed the route. I was a little down about that because I really wanted to do it - I love challenges and it is hard to move it back until next year but that seems the wisest thing to do. However a LOT of good things have happened since I first stepped on the bike on December 10th

    I learned how to ride a bike
    I learned how to ride a bike without falling over
    I can hold a steady pace for hours - up to 5-6 hours at this point
    (ok, so it isn't a very fast pace but this is my first season)
    I've lost 50 pounds

    6 months ago I was finally able to leave my training parking lot, had a failed experiment with clipless pedals....but now I am riding clipless!

    You know, I have a LOT to celebrate - not the least of which is...

    I learned how to ride a bike!

    You know, after dinner, even if it is HOT as all get-out, I am going to take my bike to my favorite park and ride - even if it is for only 45 minutes

  2. #2
    Join Date
    Nov 2009
    Location
    Canada
    Posts
    69
    This is awesome!

  3. #3
    Join Date
    Aug 2010
    Location
    Wilts, UK
    Posts
    903
    That's very inspiring! Well done
    Dawes Cambridge Mixte, Specialized Hardrock, Specialized Vita.

    mixedbabygreens My blog, which really isn't all about the bike.

  4. #4
    Join Date
    Sep 2010
    Location
    Madison WI
    Posts
    280
    way to go! That is a huge accomplishment
    Alison - mama of 2 (8yo and 6yo)
    2009 Independent Fabrication steel Crown Jewel SE
    1995 trek 800 steel MTV

  5. #5
    Join Date
    Aug 2010
    Location
    North East England
    Posts
    58
    That's greats! Like Hebe I found it inspiring. Well done with it all. Were you dieting to lose the 50lbs or is that just a result of cycling?

  6. #6
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by stella2 View Post
    That's greats! Like Hebe I found it inspiring. Well done with it all. Were you dieting to lose the 50lbs or is that just a result of cycling?
    I have a very strict and rather unexciting diet - the cycling started out as my anti-diabetic campaign. While that failed, I now have diabetes (managing by diet/exercise) the biking became far more than an activity for health. I also work with a trainer for strength training twice a week and take 1-2 spinning classes weekly (more in the winter).

    With no thyroid or a reproductive system I generally must work harder than the average bear, but it has worked for me Now I am focusing on becoming more lean - my weight is at a point that I am happy with - just need to work on that body composition and if I happen to lose more weight that is fine

  7. #7
    Join Date
    May 2007
    Location
    San Antonio Heights, CA (Upland)
    Posts
    1,067
    Yay!!!!!!!!!!!!

    Celebrating your accomplishments with you! 50 pounds, wow! And riding a bike ... isn't that the BEST?!!!

    Keep it up. For me, the faster I go, the more fun it gets. But that might just be me. But if you DO want to get faster ... you will. I love looking back at previous rides and seeing what huge improvements I've made. I remember climbing on a club ride and getting passed by "everyone", which was mostly guys ... but then a woman went by me pretty quickly. My first thought was, "I hate her!". But then I thought, "No ... I don't hate her. I am inspired by her. I am going to BE her!" And now ... I'd say I climb that same route at least at the speed she did it that day. So, in essence, I AM her now!!! Hee hee!
    GO RIDE YOUR BIKE!!!

    2009 Cannondale Super Six High Modulus / SRAM Red / Selle San Marco Mantra

  8. #8
    Join Date
    Sep 2006
    Location
    Dorset, England, UK
    Posts
    1,035

    Smile

    Catrin, I am so very pleased for you, I absolutely love reading people's stories like this, in fact I even just read your story out to my partner.

    My story like many others is similar but I am starting over again and it's still an exciting time.

    Well done you, absolutely fabulous...........or Ab Fab!

    Clock
    Clock

    Orange Clockwork - Limited Edition 1998


    ‘Enjoy your victories of each day'

  9. #9
    Join Date
    Sep 2010
    Location
    Whitmore Lake, Michigan
    Posts
    920

    Thumbs up Wow

    Catrin, wow what a great story of accomplishment, you must be so very proud. I just found this thread and it's such a joy to read about the people on here who are discovering so much about themselves and reaching goals that were all but unattainable just a short while ago. Your story is one of empowerment for you and for others who share your ambition and cheer you on.

    YOU GO GIRL!
    Bike Writer

    http://pedaltohealth.blogspot.com/

    Schwinn Gateway unknown year
    Specalized Expedition Sport Low-Entry 2011

  10. #10
    Join Date
    Oct 2010
    Posts
    1

    Training for STP

    Catrin,

    I am going to be doing a century ride next Sat. I trained for the ride through Team in Training, which is part of the Leukemia and Lymphoma Society. In return for TNT providing a very good training program for rides like STP, you are asked to get a certain level of donations for LLS. I know TNT trained members for the STP ride.

    Training w/ a group is really important if you want to improve your riding. Riding w/ a group such as TNT is even better since the individuals training w/ you are really a great, committed group of individuals. The comradery has been amazing. Every Sat. morning for 4 months, I rode w/ my team members. Some riders are "beginners” and some team mates have ridden w/ TNT for years. Also, there are buddy rides that take place mid-week, which is usually a smaller group of the group you ride w/ on Sat.

    I started out on a hybrid because of some fear I had w/ a road bike. By the 5th ride, I had gone out and bought a road bike and was fitted properly (very important). I added clipless pedals to my new bike. I had a few falls w/ my clipless pedals, but it improved my performance immensely. My performance and confidence has increased exponentially.

    The buddy rides I did, improved my riding a great deal. I rode w/ a gal that was an excellent rider and rode like lightening. I chased her at the beginning of the season, but just a week or so ago, I kept up w/ her on a fast
    (consistent 20 mph) 20 mile ride.

    TNT has chapters throughout the US. You can Google Team in Training and then it will direct you to your local chapter.

    Good luck Catrin! Ride safe and most importantly have fun.

    Kim

 

 

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