Congratulations! Signing up for a tri is one step, completing it is another. You did both.
I don't like to train with music. I want to tune into my body, listen to my breathing, hear my footsteps..feel. And since I can never use an MP3 player during a race, why train with one? But that's just me.
Plus I hear that race was pretty hot and humid- so you did veddy good!



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