Congratulations on the good numbers!
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For the second year in a row and for only the second time in my 47 years, I passed my physical with everything in line!
BP 110/65
HDL 40
LDL 131
Ratio 3.25
Triglycerides Low
Traditionally, triglycerides and cholesterol were a serious problem...but I've not used medication...just lifestyle changes.
Thanks to all on here who encouraged me and suggested dietary changes a couple years ago.
I also had a carotid ultrasound with no blockage detected!
Looks like I might outlive my means!![]()
If you don't grow where you're planted, you'll never BLOOM - Will Rogers
Congratulations on the good numbers!
Good job, Mr.!![]()
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
That's awesome, Mr. B. You should be proud of yourself!
I just had my annual physical, too. Everything came back great except for my bilirubin test. It relates to liver function, and mine came back on the low end of high. Doc wants me to retest in a month. I sure hope it was a fluke. I don't otherwise have any symptoms related to liver problems, e.g., jaundice.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
Good for you!!
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles