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Thread: Long uphill...

  1. #1
    Join Date
    May 2010
    Location
    Lake Superior in the summer; southern WI the rest of the year
    Posts
    67

    Long uphill...

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    After 2 weeks with my first real road bike (Cannondale synapse feminine five compact double), I feel like I'm finally making progress. Today, I:
    1. made it up a 7 mile long hill without stopping (that hill had been freaking me out, but it turned out not to be hard at all)
    2. drank from my water bottle without stopping
    3. went down into the drops and pedaled on the 7 mile hill back down!
    4. learned how to stand and pedal up hill, even though I actually didn't need to on the hill
    5. and most importantly, had a blast

    Most of my earlier pains have gone away, except for numbness in one foot, so I need to work on that.

    And someday, maybe I'll get up my nerve to learn how to draft.

  2. #2
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    Yippee!!! Congrats on a very successful ride!!!!


    I wish we had a 7 mile long hill around here- that would be great training. Heck- I wish we had a mile long hill around here (or half mile for that matter).
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

  3. #3
    Join Date
    Oct 2006
    Posts
    1,057
    Congrats!

    But, where in sourthern WI did you find a 7 mile hill? Inquiring minds just gotta know. The longest I've found is Blue Mound outside of Mt. Horeb and that is one, tough beast. If you did that, "Chapeau!" Wow. If there is another, my bike and I just gotta go ride it!

  4. #4
    Join Date
    Jun 2008
    Location
    Abq, NM
    Posts
    305
    Nicely done. Stay the course.
    Lookit, grasshopper....

  5. #5
    Join Date
    May 2010
    Location
    Lake Superior in the summer; southern WI the rest of the year
    Posts
    67
    Quote Originally Posted by Thorn View Post
    Congrats!

    But, where in sourthern WI did you find a 7 mile hill? Inquiring minds just gotta know. The longest I've found is Blue Mound outside of Mt. Horeb and that is one, tough beast. If you did that, "Chapeau!" Wow. If there is another, my bike and I just gotta go ride it!
    I spend summers up on Lake Superior, where I do my research (and kayak, hike, and bike a lot).
    This is the hill from Cornucopia up to the national forest.
    http://www.mapmyride.com/route/detail/17621630/

    And here's the full route (although I didn't have time to do all this today):
    http://www.mapmyride.com/route/detail/17622064/

  6. #6
    Join Date
    Apr 2005
    Location
    Vancouver, BC
    Posts
    3,932
    Awesome! Congrats.

  7. #7
    Join Date
    Nov 2009
    Location
    West MI
    Posts
    4,259
    I have that same bike with a triple (though I wish I had the double...I just would have had to wait a LOT longer for it and I'd already waited 6 weeks)...I want to see pics of yours!

    Nice work on the hills...hills can be kind of intimidating, but conquering them is a huge self-esteem boost.
    Kirsten
    run/bike log
    zoomylicious


    '11 Cannondale SuperSix 4 Rival
    '12 Salsa Mukluk 3
    '14 Seven Mudhoney S Ti/disc/Di2

  8. #8
    Join Date
    Aug 2008
    Posts
    220
    Quote Originally Posted by tiva View Post
    After 2 weeks with my first real road bike (Cannondale synapse feminine five compact double), I feel like I'm finally making progress. Today, I:
    1. made it up a 7 mile long hill without stopping (that hill had been freaking me out, but it turned out not to be hard at all)
    2. drank from my water bottle without stopping
    3. went down into the drops and pedaled on the 7 mile hill back down!
    4. learned how to stand and pedal up hill, even though I actually didn't need to on the hill
    5. and most importantly, had a blast

    Most of my earlier pains have gone away, except for numbness in one foot, so I need to work on that.

    And someday, maybe I'll get up my nerve to learn how to draft.
    Congratulations! Those are al very big accomplishments

    Drafting: It can be intimidating to ride very close to the wheel in front of you. I learned out of necessity. Ride with people faster than you and if you don't want to get dropped, you quickly learn to draft :-)
    Also, you don't have to sit directly behind the wheel in front of you. Instead you can sit a little to the left or a little to the right (but don't cross wheels) and still get the benefit of the draft. Drafting is a good skill to have and necessary if you ever want to do group rides (or racing).

  9. #9
    Join Date
    Oct 2006
    Posts
    1,057
    Thanks for the route....Superior is a bit of a drive for me, but it looks like it gives Iowa County and its neighbors a run for its money.

    Congrats! May there be more to come!

  10. #10
    Join Date
    May 2007
    Location
    San Antonio Heights, CA (Upland)
    Posts
    1,067
    Yay!!!! Those are all amazing milestones. The drafting will come when you are ready and/or forced to in order to stay with a group. Sounds like you are making big improvements quickly.

    Yay!!!!
    GO RIDE YOUR BIKE!!!

    2009 Cannondale Super Six High Modulus / SRAM Red / Selle San Marco Mantra

  11. #11
    Join Date
    Apr 2008
    Posts
    3,176
    Way to go!
    I'm all for #5!

  12. #12
    Join Date
    May 2007
    Location
    San Antonio Heights, CA (Upland)
    Posts
    1,067
    By the way ... yay for Cannondale! I have one, too.
    GO RIDE YOUR BIKE!!!

    2009 Cannondale Super Six High Modulus / SRAM Red / Selle San Marco Mantra

  13. #13
    Join Date
    Oct 2009
    Location
    Orlando, FL
    Posts
    162
    Very nicely done! WTG
    ~ Annie ~

    Melancholy is incompatible with bicycling. ~James E. Starrs
    My fitness blog

  14. #14
    Join Date
    Feb 2006
    Posts
    39

    Congrats

    Great milestones!

 

 

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