These muffins are fabulous. With a cheese-and-nut based batter, they are an excellent protein source for vegetarians (or anyone). They are sturdy enough for a biking snack, too, for those who bring real food on bike rides. They did stick to the paper muffin cups when I made them, so I'm looking for a solution to that problem.

I'm ordering a cookbook by this author (Rose Eliott) hoping to find more good stuff.